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Category Archives: Stress management

Working less
Date:07/24/2020Posted By:A7ressourcesCategory:Stress management

Want to Be More Productive? Try Doing Less.

You would like to be more productive? If you think that life is about racking up a list of accomplishments, try doing less instead. We’ve been taught that if we want more — money, achievement, vitality, joy, peace of mind — we need to do more, to add more to…

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Project management
Date:04/06/2020Posted By:A7ressourcesCategory:Stress management, Time management

Get Unstuck When You Feel You Don’t Have Time to Do Anything

You feel stuck and you don’t know how to manage your projects ? You will find in this article good examples of Mind-Set and Actions. Most of us feel we’re so busy we don’t have time to start on our dream (or everyday) projects. Here’s how to find the time.…

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Coronavirus How to help each others
Date:03/23/2020Posted By:A7ressourcesCategory:Leadership, Stress management, Team spirit

7 Ways You Can Help People You Care About During the Pandemic

The coronavirus has introduced a mentally draining situation for all of us. Check the 7 ways you can help during the pandemic. It’s an understatement to say that the coronavirus outbreak has changed life as we knew it. With many schools, businesses, and restaurants closed, life today doesn’t look anything…

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Working from Home
Date:03/16/2020Posted By:A7ressourcesCategory:Stress management, Time management

How to Work From Home Without Losing Your Mind

You have to work from home and you don’t want to lose your mind, you can read some advises to help you focus on your work. As the new coronavirus continues its romp around the globe, the Centers for Disease Control and Prevention has recommended “social distancing” as one way…

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Date:01/20/2020Posted By:A7ressourcesCategory:Leadership, Relational intelligence, Stress management

Our Favorite Management Tips from 2019

Here are Management Tips from 2019 ! 10 ideas for better managing in 2020! 1 – Don’t Just Have a To-Do List — Timebox It The only thing worse than having a long to-do list is not knowing how you’re going to get everything done. Timeboxing can help: It’s a…

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Date:12/06/2019Posted By:A7ressourcesCategory:Stress management

If You’re So Successful, Why Are You Still Working 70 Hours a Week?

If you are a leader, help your colleagues to achieve their full potential, but do not exploit their insecurities. Long hours at work can seriously jeopardize the quality of our work. “I really became a robot,” a manager at an accounting firm explained. She and her colleagues worked extraordinarily long…

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Date:11/26/2019Posted By:A7ressourcesCategory:Stress management

These Common Mental Mistakes Are Destroying Your Productivity. Here’s How to Fix Them

Would you like to improve your productivity ? This article shows you 6 mental mistakes we usually make at work. The pursuit of productivity has become an obsession, with no shortage of advice available for how to increase one’s output. Similarly, advice on how to avoid habits that result in…

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Date:11/18/2019Posted By:A7ressourcesCategory:Stress management, Team spirit

New Oxford Research Confirms It: Happy Workers Are 13 Percent More Productive

How to boost your productivity by 13% with only one word ? I will respond: Happiness Some research studies, like the ones where subjects self-administer electric shocks or tediously press buttons over and over again, don’t sound like much fun. But a couple of years ago European researchers ran one…

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Date:10/28/2019Posted By:A7ressourcesCategory:Creativity, Stress management

How to Do a GTD® Mind Sweep

What is Mind Sweep and what happens when you do it ? Learn in 3 easy steps how to get your mind like clear water. Your mind is for having ideas, not holding them. Doing a Mind Sweep allows you to get things out of your head and into your…

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Date:10/14/2019Posted By:A7ressourcesCategory:Stress management, Time management

How to Deal with Constantly Feeling Overwhelmed

Do you feel constantly overwhelmed ? Our work lives have become increasingly demanding, presenting us with ever more complex challenges at a near-relentless pace. Here are 5 key strategies to try. Add in personal or family needs, and it’s easy to feel constantly overwhelmed. In their book, Immunity to Change,…

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  • About
    • Béatrice Javaudin
    • 7 Personality Traits
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    • 7 A7 values
    • Testimonials
    • FAQ
  • Certified by Emploi Québec #0058925
  • Testimonials
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  • Contact us 514.803.7977
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